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Special Events

Below is a list of all announced upcoming special events
What can be found below
  • Launching our Monthly free workshops for new students
  • Parkour competition at FireStorm Freerunning
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Adult introduction workshops in March

Women only Parkour beginner workshop

Co-ed functional movement workshop

Over 50 movement fundamentals

Adult movement fundamentals


Methods of Movement are fun and accessible beginner level fitness and movement workshops that will re-introduce you to more natural methods of training and movement styles that are both enjoyable and effective in making you stronger, capable and more resilient in your everyday life. We will use methods learned from various arts of movement including Parkour, and MovNat (a natural movement training system) for you to improve how you move and feel. We are all able!

March 7th women's parkour

March 9th coed parkour

March 14th over 50 parkour & functional movement

March 16th adult functional movement


Duration: 2.5 hours
Schedule: 9.30am-12pm (midday)
Weekdays: Tuesday and/or Thursday
Cost: $50

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Free monthly beginner workshops!

Each month we will be hosting some free workshops for totally new students. Click here to read all about it!