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Speed Class

Speed class:
In this class, students learn valuable tips and techniques in regards to running speed competitions and obstacle courses.
This class focuses on your efficient movement from point A to point B, technique, footwork, and overall speed are the focus of this course.
Coaches work with the students on how to find their own quickest path through the course.

Who should take this class?
This class is great for any athlete looking to become more efficient and/or move more quickly when navigating their path. This class is a great way apply skills used in other parkour classes.
This class will be especially valuable if you plan on attending any upcoming competitions, or challenge nights.
Students 7+ welcome, Students Lv. 1+ welcome
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