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Special Guest Workshop

Michael Bernard a member of the Freedom in Motion pro team is hosting a 2-hour workshop about acrobatic and flipping technique.

Who should take this workshop?
Students who already have a basic understanding of Tumbling and/or Tricking will benefit from this workshop. Michael will be showing lv.2+ acrobatic techniques.
Level one students may be working with a backup coach on their basic skill. We recommend that students take a few Tumbling and Tricking classes before they come to this workshop.

What will you learn?
Students will learn concepts like...
  1. Generating powerful movement
  2. Connecting movements
  3. Proper form
  4. Movement creativity
  5. How to fall and adapt.
Check in for this workshop is at 11:45. ages 7+ level 2 and level 3 students recommended, some level 1 students may be ready to take this workshop